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Showing posts from February, 2021

3 Amazing Benefits of Drinking Green Tea

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  Green tea in India  has been around for several years now but not many people are aware of the amazing health benefits it has to offer. Although there is no dearth of choices when it comes to buying green tea in India, there is a kind of scepticism for it.  Well, watching so many commercials touting green tea as one of the healthiest beverages on the planet, sure it may sound like a marketing gimmick, but it has potential health benefits that are backed by evidence. Let us check out the benefits of drinking green tea on a regular basis. Boosts fat burning If your goal is to achieve a healthy BMI, green tea is your best friend. No wonder why green tea is a part of most weight loss program. Just Google about fat burning supplements and you are sure to find green tea in almost every list. When you consume green tea on a daily basis, it speeds up the fat-burning process and increases the metabolic rate which allows you to shed those extra kilos. Now many people...

Incredible Health Benefits of Drinking Rooibos or Red Tea

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  India is the second leading tea producer in the world after China. And it is not just quantity but also the quality for which our nation is highly praised across the globe. So, being a massive producer of tea, how can it happen that people of India do not have an infatuation for tea? For most individuals, it is hard to imagine a day without tea. We drink tea to kick start our day. In fact, there is so much fondness for tea that people now have different varieties at home like masala tea, basil ( tulsi ) tea, cardamom ( elaichi ) tea, green tea, and so on. Of several varieties, rooibos or red tea , despite being a lesser-known counterpart of black, and green tea, is now gradually becoming a preferred choice in most households and for many reasons. It tastes great and keeps you charged throughout the day. The write-up enlists some incredible health benefit of drinking rooibos or red tea. Boosts immunity Red tea contains antioxidant flavonoids in great amounts which keep yo...