3 Amazing Benefits of Drinking Green Tea
Green tea in India has been around for several years now but not many people are aware of the amazing health benefits it has to offer. Although there is no dearth of choices when it comes to buying green tea in India, there is a kind of scepticism for it. Well, watching so many commercials touting green tea as one of the healthiest beverages on the planet, sure it may sound like a marketing gimmick, but it has potential health benefits that are backed by evidence. Let us check out the benefits of drinking green tea on a regular basis. Boosts fat burning If your goal is to achieve a healthy BMI, green tea is your best friend. No wonder why green tea is a part of most weight loss program. Just Google about fat burning supplements and you are sure to find green tea in almost every list. When you consume green tea on a daily basis, it speeds up the fat-burning process and increases the metabolic rate which allows you to shed those extra kilos. Now many people...